Howlite is an extremely calming stone. Placed under a pillow, it is an excellent antidote to insomnia, especially when this is caused by an overactive mind.
Howlite links into the spiritual dimensions, opening attunement and preparing the mind to receive wisdom and insights.
Psychologically, Howlite teaches patience and helps to eliminate rage and uncontrolled anger. It also helps to overcome a tendency to criticalness and selfishness, strengthening positive character traits.
Howlite stills the mind and is excellent for sleep or meditation. It allows for calm and reasoned communication to take place. This stones strengthens memory and stimulates a desire for knowledge.
How to use:
Keep under your pillow or beside your bed to help calm your mind and ease sleep patterns.
A piece placed in the pocket absorbs your own anger and an that is directed towards you.
You can also hold during mediations to aid stress and anxiety, assisting to focus on the present and your manifestation.